The Sparring Club ™ is a highly specialised club inside a club. The sessions are technical and highly controlled. Participants are trained not only to spar, but also to completely understand the rules and intensity required to do so in a relatively safe and progressive fashion. Students are assessed and banded into groups to conduct ‘controlled sparring’ scenarios. After practice, the student can get the chance to put the lessons they have learned that session to the test against one of our elite level coaches. Trust us, it’s much safer and constructive sparring a highly knowledgeable Boxer who can simply move round you. All attendees MUST have a properly fitting gumshield and all sessions MUST be purchased online with our terms and conditions accepted. Please do not turn up expecting to pay on the door, you won’t be accepted onto the class.